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The Price of Success: An Honest Reflection on Achievement

/ Mariana Rodrigues Cabral / Leave a comment

Is there a word for always falling short of extraordinary? When you’re pretty, but not the most beautiful person in the room. When your art is nice, but not timeless. Is there a word for that?

Jack of all trades, master of none. That’s kind of what I mean, but it’s missing the feeling of longing like the world owes you an epic main character plot. If there’s one thing we probably all have in common it’s that we’ve each felt more special than anyone else, like we were meant for more than an ordinary life. I’ve always felt this way if I’m being 100% transparent, but it was more visceral as a kid.

I guess I’ve always romanticized things: memories, myself, and my relationships mostly. I wonder sometimes if that’s a coping mechanism we rely on to get through this human experience. Because if we believe we’re meant for something extraordinary, we bounce back from setbacks faster. We have something to look forward to. It’s like this feeling of being special is a survival instinct we’ve evolved with. It tells us we’re meant for more, so we have the fuel to keep going.

Being special meant something specific to me when I was younger. It meant that my life was full of adventure, that all eyes were on me, and that I’d show them. It was driven by a need to impress, which is why everything I did had to be on display. Because if it wasn’t, then how could I measure my success? And until the day comes that I’m actually content with never sharing my life on an app or getting lots of likes on a selfie doesn’t immediately fill me with serotonin, I can’t pretend I don’t still want to be special in that specific way that traps us all. I still think the universe owes me a prize. 

But the truth is, there isn’t a prize or milestone that sets you apart from everyone else. We think there is because we put celebrities on pedestals and treat them like gods. Surely, they’ve touched what it means to be special — they figured it out. If that’s the case, why do we see famous actors longing for private and simple intimate moments with their loved ones as soon as the allure of fame passes? Why do we see people launch the project of their dreams and feel empty after? It’s because no amount of success is ever enough.

I spent so much of my youth obsessed with this idea that one day I would do something remarkable, but I never took a second to think about what my definition of that was. If I limited it to being rich or famous, it seemed shallow. But if I limited it to leading a simple life, it seemed dishonest. Now I realize you can find a sweet spot that satisfies aspects of both of those seemingly opposite desires.

At 28 (and I’m sure this will keep evolving), my idea of success is finding balance in work, relationships and self-care. It’s working a job that challenges you creatively but also gives you the freedom to focus on other things outside of it. It’s achieving flexibility in your work life and finding time for the things you care about. It’s putting your foot down when your time is being taken advantage of. With this extra time, it’s filling your heart with authentic interactions and creativity. Would it be cool if thousands of people loved and shared your work? Sure. But that will never come close to the feeling of making something because your soul is bursting to or getting lost in a conversation with a dear friend. Why do you think so many actors love working but hate press tours? It’s not the “success” that keeps them in love with what they do.

Success is spending time with the people you love, paying attention to life’s simple moments that are calling you to be awake and present. It’s being in tune with everything all at once. It’s sharing and receiving love in all of the ways that it manifests. If this leads you down a path of our society’s traditional definition of success, fantastic. But if instead, you find yourself dancing with the spontaneous rhythm of the universe in that sweet spot where we all connect, you’ve already found your prize.

Bloganuary: Finding Solitude

/ Mariana Rodrigues Cabral / 1 Comment

Growing up as an only child prepared me for being comfortable alone. I was 20 when my baby brother was born so I spent the majority of my life getting used to my own company. This meant that there were few things I loved more than coming home from school to my room and shutting the door behind me. In my sacred space, I could create anything and make the rules. No eyes on me.

These days I live in a small one-bedroom in LA with my boyfriend which means more effort has to be made on both sides to find our alone time. We’ve found a routine that works and, honestly, he’s one of the few people in the world I never get sick of having around. One of the ways I made the best use of our space was to create an art studio corner. This nook of our home is where I slip into solitude with my artwork. I’ll turn on the fireplace nearby and do an oracle reading or my meditation, letting the warmth of the flames inspire me. Even though it’s technically a shared space, I’ve found a way to make it my own.

Another one of my favorite places to be alone is outside. Anywhere. I’ll go on walks by myself as much as possible and take in my surroundings. This helps me stay present when my mind is racing. Looking up at the sky, running my fingers along the trunk of a tree, and watching the flowers change in my neighborhood always grounds me in the moment. There’s also a church near our place with a little outdoor courtyard area and benches. This is my go-to spot for a daily journaling or poetry sesh.

If you look close enough, you’ll find that there are endless places you can be alone and savor that time. It just takes a little problem solving and a sense of adventure.

#bloganuary #bloganuary2022 #dailyprompt

A Server’s Tale

/ Mariana Rodrigues Cabral / Leave a comment

bar Michael Flohr.jpg

“Bars are the places where life in the city reveals itself…where ordinary people go have a drink, ponder the weather, and are always ready for a chat. Buy a newspaper and enjoy the ebb and flow of people.” -Paulo Coelho

Ah, the ebb and flow of people. Simultaneously enchanting and monotonous, especially from the perspective of someone partially responsible for the flow. Working on and off as a waitress for the past four years, a gig that’s helped me stay afloat through college and the aftermath, I’m no stranger to the bar habitat. I refill water glasses as strangers become friends, watch as people sip their first legal drinks, cut customers off who’ve been drinking for as long as I’ve been alive and behave like it’s their first time, clean up puke, watch break ups unfold, clear off plates at the end of a successful Tinder date, and so on. I play a part in the lives of strangers, peek into their existence, but only from a safe distance. I’m mostly a means to an end, but I’m used to it.

Last night, as I was asking a young man for his food order, he interrupted me mid-question to ask if he could take a photo of me. He was drunk. I was busy with other tables and didn’t feel like having my picture taken, not that I needed to explain myself. As I made my way to another table, I heard him say to his friend, “What else could she be busy doing? Making nine dollars an hour?” And much like those of us responsible for the flow often have to, I bit my tongue. I know how to pick my battles, and this newly 21-year-old wasn’t worth the breath – no matter how much I wanted to retaliate.

In the midst of my fury, my growing desire to tell him off, I watched his friends feel genuinely ashamed to be seen with him. I have to admit this felt good, but not as good as the choice to be bigger than them, to keep my cool under pressure. And that’s truly the key to serving it seems – keeping your cool, problem-solving with patience and empathy first. Skills that have taught me to understand why people behave the way they do. I often feel like a zookeeper tending to her animals, both maintaining a quiet sense of authority and assimilating to their energy. It’s intuitive and strategic, absolutely nothing like being a customer on the other side of the bar.

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Funny how much a bar transforms when you’re shift’s over and you can finally have a drink. You’re primal again, free at last. These are the moments you really get to know the regulars, your coworkers, the locals and strangers who no longer expect anything from you. You’re a person again, as wild as the other animals on either side of you. This is when I find truth in Paulo Coelho’s words about life in the city revealing itself. All of that strategic patience and empathy displayed during the job bleeds into your off time and pays off. Suddenly, though you might never have imagined it, these “strangers” respect you, trust you, unload onto you, buy you shots in appreciation if you’re lucky. You’ve made an impact in their lives, however big or small.

For so long, I focused most of my energy during server shifts feeling angry and disappointed in myself for being stuck in a job that didn’t align with my passion or calling. I would overlook the experiences with strangers and coworkers, conversations that made me see life differently, and the day-to-day challenges that helped me grow up. As soon as I walked out of that world, I’d miss it. The people and the world they contributed to latched onto me.

My first legitimate serving gig introduced me to incredible people, which led to some of the best experiences I had in college: steak dinners and wine at my boss’s house, bringing out pancakes to fellow students and friends, blasting music and pregaming at the diner before party-hopping on campus. The fast-paced environment, the constant problem-solving, provided me with a new, thicker, and far more resilient layer of skin that prepared me for the future. I owe a great deal of my evolution to bars and restaurants – the truest union of souls revolving around our most constant and dire needs: food, drink, and companionship. What could be more human?

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Painting 1: Michael Flohr

Painting 2: Alvaro Castaganet

Film Review: Eighth Grade

/ Mariana Rodrigues Cabral / Leave a comment

I’m no film expert or critic. I’m not exactly in the position to preach anything about the cinematic experience, about what makes something artistically “good” or “bad” – although I’ve done that before and will most likely do it again (refer to my Stealing Beauty movie review from many moons ago). Instead of trying to get all the right words out, I’d rather delve into how Bo Burnham’s directing debut actually gave me an anxiety attack, #triggered me, if you will. Please spare me the eye-rolls and hear me out.

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The film centers around Kayla Day, a present-day insecure, stuttering, social media- addicted, and unavoidably lovable eighth grader walking through her last week of middle school. The subdued fire inside her that she fights to make seen is one of the many personality traits I connected to from the beginning, recalling all the time I also spent alone trying to enhance my personality and prepare for the performance of everyday life. The embarrassment and disappointment Kayla feels when class superlatives are announced and she’s labeled “Most Quiet” strikes a harsh chord for anyone who’s ever been deeply misunderstood. I remember being told that I was “mysterious” in high school. I remember feeling like I was easy to forget in contrast to the look-at-me personalities who dominated the stage at all times with ease. Like Kayla, I wanted the attention too, and knew I could own it when the timing was right – but anxiety forced me into a shell. In the confines of my room, on stage during dance recitals, in front of the camera when no one was looking, and in the safe embrace of my journals, I came alive.

Kayla’s overwhelming urge to be seen and liked, the to-do lists and talking points written on sticky notes throughout her bedroom and bathroom, the YouTube Channel used as an outlet to transform into her “better” and more confident self, poignantly shed light on all the ways people with anxiety incessantly try to improve, even from as early a stage as puberty. The powerful reality of this portrayal is truly a testament to Elsie Fisher’s acting chops. She fully embodies the sense of urgency and desperation throughout, which makes the viewer impatient for her moment in the sun too.

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I shed one tear of many when Kayla courageously chooses to sing karaoke in front of her classmates instead of bail from a pool party hosted by a fellow and more popular eighth grader. This particular character’s lack of empathy, and her blinding desire to be cool shoved me into memories I had blocked out for many years. All of a sudden, I was reminded of every time I had been inhumanely judged and treated like less for being myself. For instance, that time in eighth grade one of my earliest friends from elementary school refused to sign my yearbook in front of two of the “coolest” guys in middle school because, at that point, she had grown too popular to be seen acknowledging me. I was “weird” and she was “normal”. That was that. I swallowed my pride and walked away. I believe that was the day I realized what it meant to be a sociopath, blatantly devoid of empathy, and that I would always be different (Is that too harsh an insult for a thirteen-year-old girl? Oh well!). With that being said, I was blown away by Kayla’s ability to stand up and sing in front of her judgmental classmates, even though she knew they could eat her alive. Miraculously, we watch as her classmates actually smile along and get hypnotized by her enigmatic light for that one song – the first of many moments when she lets herself be seen. The scene is truly a testament to the power of conquering your fears, a skill we develop and reap the benefits from at any age.

As the movie plays out, we watch Kayla develop her own version of confidence. She finds a way to finally talk to her crush during a school shooting emergency drill, meets up with her new high school friends at the mall, and eventually speaks up for herself when one of the high school boys forces himself on her. Though it takes her a while to say ‘no’ to him, the self-assuredness in her voice when she does is enough for him to stop. It’s a heartbreaking moment in the movie to watch, because anyone who suffers from anxiety empathizes with the mental juggling she has to get through all at once: wanting to appease this older guy, fearing for her social life that he’ll talk shit about her to the new friends she desperately wants to keep, and, most important of all, the part of her that is deeply uncomfortable and wants to tell him to back off. The fact that this scene is drawn out for so long conveys the reality and horror of what can unfold when you’re battling with too many inner voices at the same time. I’ve been there, and I know countless others have too.

Eventually, after all of this, we get to a scene where Kayla and her dad burn a shoebox full of memories she had saved in the 6th grade for her 8th grade self. This is the moment that triggered my own anxiety in such a way that had me crying and unsettled for a couple of hours after we left the theater. As Kayla burns her past belongings, a symbolic act of self-destruction in which she burns away her past and a lot of her present self in the process, she asks her dad if he is ever saddened by her existence. His reaction, his desperate need to nurture a deeply embedded sense of insignificance, is perfect.

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He reminds Kayla that everything she had accomplished, all of the genuine kindness and creativity inside her, was hers alone – traits he watched her develop in awe without his guidance. Regardless of how little she saw in herself, he would always be her biggest fan. This hit me hard. I often looked for this reassurance in my parents growing up too. I carried the guilt of feeling like a disappointment, like if I could just be better, if I could just be more extraordinary, everyone in my life would be happier. It often plagues me that so many people carry the weight of this pain, a version of self-criticism that can lead to more pressing mental health issues down the line. As I left the theater, I realized that I was still a version of my middle school self: insecure, afraid, and full of guilt at times. It made me realize that we never stop evolving and that’s why Bo Burnham’s Eighth Grade stands the test of time. It’s about being human, wanting to be seen, and fighting the good fight.

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Sunsets and Writing Tips

/ Mariana Rodrigues Cabral / 1 Comment

There’s something about 8:00pm that always calms my spirit — the gentle setting of the sun, the quiet comfort in knowing that neighbors and friends have returned from work and can let go. It’s in this moment when day and night touch, when their separate sounds and colors come together, that something tugs at my soul. This is when I feel most inspired.

Woman Writing In Her Diary At Sunset By Grey_Coast_Media | Videohive intended for Woman Writing In Diary

Lately, as I focus on writing constantly, I’ve begun to pick up on tricks that keep my writer’s block at bay. Much like a particular time of the day can make me feel creative, settings have contributed to my writing as well. About three weeks ago, I moved in with my boyfriend. I realized I couldn’t rest until our room felt like it was mine too. I hung paintings, put up photos, and opened boxes containing all the books that were special to me. It made the air in the room lighter immediately, and provided me a space to want to be creative. All of a sudden, I wasn’t decorating to make our room look like a Pinterest board, I was setting up shop. Now, every time I write, whether it be in our room or our living room, I know that my surroundings are fueling me. I know sharing a space with books, artwork, outdoor views, plants, candles, sunsets, etc., entices the creativity right out of me.

Another trick I’ve recently discovered is to revisit earlier works. Currently, I’ve been working on a project in which I sift through old journals and pull out salvageable entries. I take things I’ve written in the past and retype them onto a new document in chronological order. If you’ve caught on to the fact that this sounds like I’m writing a memoir, you’d be correct! The key, I’ve noticed, is not to just copy and paste things you’ve already written. You have to give yourself time to reflect, edit, and even add new insights to ideas you’ve already had — a  trick that’ll sprout more inspiration in the process.

As I piece together this new memoir project, I realize that I wasted too much time thinking I was out of fuel when really it was all around me. It was hidden in journals I had tossed aside as unworthy of my time or in essays and short stories I had written years ago. An art professor once taught me that a painting is never truly finished, that you can revisit and improve upon it forever if you wish, which was exactly the kind of advice that used to piss me off when all I wanted was to complete something. Now, I’m focusing all of my energy into contributing to, reworking, and improving all of these old “paintings”, and I’m totally obsessed. I’m writing like I used to when I was eighteen — nonstop, unfiltered, and bursting with energy. Looking through all the times I wrote to get through major chapters in my life made me fall back in love with writing again. Only this time, the dedication and attention to detail is a little more adult and refined (I hope). I definitely encourage taking the time to reflect on older projects if you haven’t written in a while and you’re not sure where to begin. At the very least, it’ll get your juices flowing.

Whether it’s a sunset, a desk with all your favorite knickknacks on it, an album, or even revisiting something you’ve already written, it helps to uncover the things that trigger your creativity. Once you get a routine going, it’s likely you won’t want to stop. I definitely don’t.

 

 

Listen to Yourself: On Achieving Self-Discipline

/ Mariana Rodrigues Cabral / Leave a comment

“The greatest medicine is the emptiness of everything.”

fortunecookie

When was the last time you sat in silence and felt yourself slip into nothing? Do you ever tune out the noise around you and pay attention to what happens next? If the answer is ‘yes’ and you’ve allowed yourself moments to stall out, this cryptic message taken from a fortune cookie might stir something inside you.

The more I write, the more the yin and yang of human existence comes up as a theme. It almost writes itself. It’s no surprise, as you can probably tell by my latest blog posts, that I’ve been struggling to find my place in the world after completing my education. It was all too cozy being intertwined in structured collegiate strings – classes, professors, friends, clubs, all keeping my mind and soul active. As I walked across the stage during graduation I felt the strings snap and release their hold on me. It took feeling the diploma in my hand, celebrating a once-in-a-lifetime achievement with my family and friends, and simultaneously suffering the grief brought on from losing the safest chapter of my life for me to understand life’s dark sense of humor. It’s a hard pill to swallow.

Slowly after this shift, I began to look to myself for guidance. The discipline came to me in “the emptiness of everything” — from the moments when I had let my life become cyclical, structureless, and empty. By that I mean, clarity would find its way to me when I was stuck.

When I was a freshman in college, I developed a hip fracture from a combination of dancing for 10+ years of my life and gaining a drastic amount of weight too quickly. I had to drop out of school for a semester to live at home and keep the weight off my legs. Though this could have easily been the worst time in my life, the solitude and quiet gave me time to get to know myself again, to let my mind wander, and to make plans for a better future. It was in those few months that I dedicated time to this blog, wrote poetry every day, painted again for the first time in years, took care of my body, and got accepted into Salem State University where I would eventually complete my education.

I often look back at this time and use it as fuel when life feels uninspiring again. I remember the yin and yang and that I am solely responsible for pulling myself out of the hole, for bringing passion back into my routine. We tend to move so quickly all the time, always set to autopilot at work and in our relationships. It’s easy to lose yourself if you’re not paying attention to the voices and urges inside you. I had to learn that the hard way. I now make time for myself a priority.

When I graduated I let the ensuing emptiness consume me by neglecting the things I loved to do most of all. I stopped writing and felt the strain of that on my entire body. Nothing was expected of me anymore, no schedules were put in place to keep me in line. It was on me.

I’m writing this because I wish it had been available to me around the time my life shifted drastically and I couldn’t keep up. I’m writing this to remind everyone that “the greatest medicine” in life is you. It’s remembering to read, write, think, sit with yourself and feed your intellect, even if no one is expecting that of you.

It’s ironic how much we hate going to classes, dread doing a homework assignment, and can’t stand being graded constantly throughout the majority of our lives, but feel dependent on it all when it’s gone. Most people won’t admit it, but the void is there.

Long story short, sometimes a fortune cookie from last night’s take-out can lead to an epiphany — but only if you give yourself the time necessary to reflect. Though I don’t have anything figured out yet and feel stuck quite often, I am steadily emerging from the fog. Adulthood is intimidating and isolating, but it won’t overpower you if you fight back. Listen to yourself.