make it better

ungrounded, unmotivated, unmoving.

walking in squares and hitting dead ends just to repeat it again.

i don’t know what’s happened to me

or to my dearest.

all tangled in electric knots, in mounds of pity

and I wish to whoever’s god that I could start over

try on a new avatar

leave it behind

without adding more sorrow or sinking the ship further.

so naturally, i’ll have to stay

one more day

and probably the rest too if that’ll make it better for them.

“Knots” – Original Abstract Painting by Mariana R. Cabral

Listen to Yourself: On Achieving Self-Discipline

“The greatest medicine is the emptiness of everything.”

fortunecookie

When was the last time you sat in silence and felt yourself slip into nothing? Do you ever tune out the noise around you and pay attention to what happens next? If the answer is ‘yes’ and you’ve allowed yourself moments to stall out, this cryptic message taken from a fortune cookie might stir something inside you.

The more I write, the more the yin and yang of human existence comes up as a theme. It almost writes itself. It’s no surprise, as you can probably tell by my latest blog posts, that I’ve been struggling to find my place in the world after completing my education. It was all too cozy being intertwined in structured collegiate strings – classes, professors, friends, clubs, all keeping my mind and soul active. As I walked across the stage during graduation I felt the strings snap and release their hold on me. It took feeling the diploma in my hand, celebrating a once-in-a-lifetime achievement with my family and friends, and simultaneously suffering the grief brought on from losing the safest chapter of my life for me to understand life’s dark sense of humor. It’s a hard pill to swallow.

Slowly after this shift, I began to look to myself for guidance. The discipline came to me in “the emptiness of everything” — from the moments when I had let my life become cyclical, structureless, and empty. By that I mean, clarity would find its way to me when I was stuck.

When I was a freshman in college, I developed a hip fracture from a combination of dancing for 10+ years of my life and gaining a drastic amount of weight too quickly. I had to drop out of school for a semester to live at home and keep the weight off my legs. Though this could have easily been the worst time in my life, the solitude and quiet gave me time to get to know myself again, to let my mind wander, and to make plans for a better future. It was in those few months that I dedicated time to this blog, wrote poetry every day, painted again for the first time in years, took care of my body, and got accepted into Salem State University where I would eventually complete my education.

I often look back at this time and use it as fuel when life feels uninspiring again. I remember the yin and yang and that I am solely responsible for pulling myself out of the hole, for bringing passion back into my routine. We tend to move so quickly all the time, always set to autopilot at work and in our relationships. It’s easy to lose yourself if you’re not paying attention to the voices and urges inside you. I had to learn that the hard way. I now make time for myself a priority.

When I graduated I let the ensuing emptiness consume me by neglecting the things I loved to do most of all. I stopped writing and felt the strain of that on my entire body. Nothing was expected of me anymore, no schedules were put in place to keep me in line. It was on me.

I’m writing this because I wish it had been available to me around the time my life shifted drastically and I couldn’t keep up. I’m writing this to remind everyone that “the greatest medicine” in life is you. It’s remembering to read, write, think, sit with yourself and feed your intellect, even if no one is expecting that of you.

It’s ironic how much we hate going to classes, dread doing a homework assignment, and can’t stand being graded constantly throughout the majority of our lives, but feel dependent on it all when it’s gone. Most people won’t admit it, but the void is there.

Long story short, sometimes a fortune cookie from last night’s take-out can lead to an epiphany — but only if you give yourself the time necessary to reflect. Though I don’t have anything figured out yet and feel stuck quite often, I am steadily emerging from the fog. Adulthood is intimidating and isolating, but it won’t overpower you if you fight back. Listen to yourself.

 

 

 

 

 

Stuck Again

I know I haven’t posted in a while and that’s honestly because I have not been writing enough. I was sifting through my journal today and came across an entry I wrote in January when I was battling with what I believe to be some form of depression though I’ve never been properly diagnosed. The older I get the more I’ve come to realize that I am constantly battling a toss-up between extreme highs and lows, which I’m sure is “normal”, but something that I know I could monitor when I decide to take the initiative. I am trying to search for insight, so I’m sharing this in part to see if anyone’s felt this way and because I need to set it free. This isn’t my strongest writing, but it’s true.

January 17, 2017

I think disinterestedness or indifference is as debilitating as depression. Whether it be a specific moment, like sinking slowly into a couch watching your friends comfortably interact with one another and feign confidence before you, or multiple days that drag into one string of monochromatic images. Nothing and no-one can do anything for you. You’re not bored, because it’s about more than just feeling like life is uneventful. Disappointment is where it begins, realizing that all of the love, time, and intimacy you’ve fed someone leaves you barren and clawing for something that won’t come any time soon – not soon enough anyway. Disappointment creeps in like cancer when you see your family for what it really is. When you see the unforgivable faults in a parent who is beyond repair, who selfishly drags it’s better half into purgatory. When childhood dreams gather dust and your body fails you. When you see the darkness in your friends’ eyes and it collectively leaves you wondering…where do I fit into all of this? The worst part is that by the time you’ve reached the point of asking yourself this, you’ve already seen too much. No amount of alcohol can black out the reality, the endless images tucked away. As the folder of images fattens your walk begins to change. You carry yourself closer to the ground with every step. You attempt normality by going to the parties, meeting the people, reading the books, writing the stuff, eating the food, trying the things, but you are heavy.

I never want to lose my soul, but I’d like to travel into a different body. I could be the Moon, I could be a blue jay. I could be everywhere all at once, absorb light, and bleed into every moment for the rest of time.